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Baclofen Forum gegen Alkoholsucht Forum für Baclofen gegen Alkohol 2020-10-25T16:12:37+01:00 https://forum-baclofen.com/feed.php?f=4&t=4474&mode= 2020-10-25T16:12:37+01:00 2020-10-25T16:12:37+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41160#p41160 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]>
ich schreibe halt immer noch einen Text zu der Zahl, der beschreibt, wie konkret die Situation war.
(Texte, wie in den Beispielen, evtl. kürzer)

Das hilft auch um das Craving die Tage danach einzuordnen.

An den meisten Tagen habe ich aber auch ehh eine Null, deswegen hält sich der Arbeitsaufwand in Grenzen.

Statistik: Verfasst von amante — 25. Oktober 2020, 16:12

]]> 2020-10-24T14:56:14+01:00 2020-10-24T14:56:14+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41155#p41155 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]>
"Die Skala ist nicht komplett ausformuliert und orientiert sich nach der gefühlten Gefahr

- Wie lange denke ich daran
- Wie intensiv
- Wie konkret
- Auf wann bezieht sich der Gedanke (gleich, Stunden später, irgendwann einmal)
- Habe ich mich schon in Richtung Alkohol bewegt "

Egal, ich suche nur nach einer Möglichkeit , mein Craving zu kontrollieren und eine Richtung festzustellen .

Statistik: Verfasst von laggard — 24. Oktober 2020, 15:56

]]> 2020-10-18T10:05:02+01:00 2020-10-18T10:05:02+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41132#p41132 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von amante — 18. Oktober 2020, 11:05

]]> 2020-10-18T07:05:50+01:00 2020-10-18T07:05:50+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41131#p41131 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von Lucidare — 18. Oktober 2020, 08:05

]]> 2020-10-17T22:43:49+01:00 2020-10-17T22:43:49+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41129#p41129 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von Obelix — 17. Oktober 2020, 23:43

]]> 2020-10-17T19:24:21+01:00 2020-10-17T19:24:21+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41128#p41128 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von laggard — 17. Oktober 2020, 20:24

]]> 2020-10-17T10:58:40+01:00 2020-10-17T10:58:40+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41125#p41125 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von amante — 17. Oktober 2020, 11:58

]]> 2020-10-17T10:52:31+01:00 2020-10-17T10:52:31+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41124#p41124 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von amante — 17. Oktober 2020, 11:52

]]> 2020-10-17T09:27:54+01:00 2020-10-17T09:27:54+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41121#p41121 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von laggard — 17. Oktober 2020, 10:27

]]> 2020-10-17T09:08:53+01:00 2020-10-17T09:08:53+01:00 https://forum-baclofen.com/viewtopic.php?t=4474&p=41120#p41120 <![CDATA[Re: Bin nun auch hier :) - Persönlichkeitsentwicklung, Berlin, Diskussionsrunden]]> Statistik: Verfasst von amante — 17. Oktober 2020, 10:08

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